1 serving (200 grams) contains 330 calories, 35.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken quarter with skin
Roasted chicken quarter with skin is a flavorful and satisfying dish commonly found in various cuisines, from American comfort food to Mediterranean and Latin-inspired menus. This cut includes a combination of both white and dark meat, typically the thigh and drumstick, and is roasted to achieve a golden, crispy skin while keeping the interior tender and juicy. Rich in protein, it provides essential nutrients such as B vitamins, iron, and phosphorus. However, the skin contributes additional calories and saturated fat, making it less ideal for those monitoring fat intake or aiming for heart health. Featuring minimal preparation and versatile seasoning options, roasted chicken quarters can easily be paired with wholesome sides like steamed vegetables or whole grains for a balanced meal. Its combination of bold flavor and robust nutrition makes it a popular choice for both everyday dining and special occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
