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Risotto limone

Risotto limone

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
7.5
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.2%
9.9%
27.9%
Fat: 84 cal (27.9%)
Protein: 30 cal (9.9%)
Carbs: 188 cal (62.2%)

About Risotto limone

Risotto Limone is a light and creamy Italian dish that highlights the vibrant flavors of fresh lemon. Made with Arborio rice, zesty lemon juice, fragrant lemon zest, white wine, and vegetable or chicken stock, this dish achieves its signature creaminess through the slow, methodical stirring process rather than heavy cream. Often finished with Parmesan cheese, a pat of butter, and fresh herbs like parsley, Risotto Limone delivers a perfect balance of tanginess and richness. As a dish rooted in Italian cuisine, it offers a substantial dose of carbohydrates, ideal for energy, while lemons provide a boost of vitamin C and antioxidants. However, some variations may be higher in saturated fats due to the addition of butter and cheese. For a lighter option, smaller portions or substitutions like reduced-fat cheese can reduce calorie content without compromising flavor. Pair it with leafy greens for a well-rounded, nutritious meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.