1 serving (80 grams) contains 152 calories, 20.8 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.2 g | 122% | |
| Vitamin D | 470.6 mcg | 2353% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riomare tuna
Riomare Tuna is a premium canned tuna known for its delicate flavor and tender consistency, embodying the Mediterranean tradition of high-quality seafood. Packed in olive oil or natural brine, it comes from sustainably sourced tuna, ensuring freshness and ethical practices. Rich in protein and Omega-3 fatty acids, Riomare Tuna supports heart health and muscle maintenance, making it an excellent choice for balanced diets. A staple in Italian cuisine, it enhances pasta dishes, salads, and antipasti with its savory taste. While nutritious, consumers should note the higher sodium content, especially in varieties packed with seasonings. Riomare Tuna is versatile, elevating everyday meals with its authentic Italian character and nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
