1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 2.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rinderroulade kartoffeln
Rinderroulade mit Kartoffeln is a classic dish from German cuisine, celebrated for its hearty and comforting flavors. The dish features thinly sliced beef, rolled and stuffed with a mixture of mustard, pickles, onions, and bacon, then slow-cooked in a rich, savory sauce made from broth and vegetables. It is traditionally served with boiled or mashed potatoes, which soak up the flavorful gravy. While the beef provides a good source of protein and iron, the accompanying sauce often contains fats from the bacon and oil, making moderation key. Potatoes offer essential nutrients like potassium and vitamin C, especially when prepared without heavy additives. This dish embodies the warmth and tradition of German home cooking, perfect for a satisfying meal, though it’s best to enjoy in balance with lighter options to manage calorie and fat intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
