1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice with paprika is a flavorful dish that combines the mild, nutty taste of rice with the smoky, slightly sweet profile of paprika. Often associated with Mediterranean and Eastern European cuisines, this dish is typically prepared by cooking white or brown rice with sautéed onions, garlic, and vibrant paprika, which may be sweet, smoked, or hot depending on regional preferences. Some variations include the addition of vegetables, herbs, or lean proteins, enhancing its nutritional profile. Paprika is rich in antioxidants such as vitamin A and carotenoids, which support immune health and vision. Opting for brown rice in the recipe increases fiber content, aiding in digestion and maintaining steady blood sugar levels. However, high sodium from added seasonings or processed proteins might be a concern if not moderated. Overall, rice with paprika is a versatile dish that can be both nourishing and delicious when prepared thoughtfully.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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