1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice patty with cheese and spinach
Rice Patty with Cheese and Spinach is a flavorful fusion dish combining the versatility of rice with creamy cheese and nutrient-packed spinach. Originating from a creative take on plant-based or vegetarian cuisine, this patty is crafted from a mixture of cooked rice, shredded cheese, and sautéed spinach, blended with herbs and spices for a wholesome taste. Rich in vitamins A and C, spinach provides antioxidants and promotes a healthy immune system, while cheese adds protein and calcium essential for bone health. The patty is lightly pan-fried or baked, offering a filling option that balances indulgence with nutritional benefits. While it’s an excellent source of fiber and nutrients, moderation is key due to its cheese content, which can be higher in sodium and saturated fat. Perfect as a standalone snack or part of a hearty meal, this dish caters to both comfort food cravings and nutrient-rich eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
