1 serving (9 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1081.1 mg | 47% | |
| Total Carbohydrates | 189.2 g | 68% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake cheddar
Rice Cake Cheddar offers a light, crispy snack packed with flavor. Made from puffed rice grains, this simple yet satisfying treat is topped with a cheddar cheese seasoning for a savory twist. Popular in Western cuisine, it’s a convenient option for on-the-go or midday cravings. Low in calories and naturally gluten-free, rice cakes are a heart-healthy snack that provides a modest source of carbohydrates. However, the cheddar seasoning, while tasty, may contain added sodium and artificial flavors, which should be consumed in moderation. Despite this, Rice Cake Cheddar stands as a low-fat alternative to heavier snacks, making it a better fit for those seeking balance without compromising on flavor. Perfect as a base for creative toppings or enjoyed plain, it’s a versatile and accessible choice for snack lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
