1 serving (15 grams) contains 75 calories, 0.9 grams of protein, 3.0 grams of fat, and 9.8 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reiswaffeln mit schokolade
Reiswaffeln Mit Schokolade, or rice waffles with chocolate, are a popular snack originating from German and Central European cuisine. These light, crisp wafers are made primarily from puffed rice, providing a satisfying crunch, and are often coated with a layer of rich milk or dark chocolate. The puffed rice base is naturally low in fat and calories, making it a lighter option compared to other chocolate-coated treats. However, the chocolate layer adds sugar and fat, which can be a concern for those monitoring their intake. This snack is free from artificial flavors and can complement a balanced diet when enjoyed in moderation. Reiswaffeln Mit Schokolade is also a gluten-free option, suitable for people with gluten sensitivities. While it’s not a significant source of protein or fiber, its simplicity and portability make it a convenient and enjoyable treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
