1 serving (250 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
9.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 192.3 mg | 8% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.8 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 9.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Redbull sugar free
Red Bull Sugar Free is a popular energy drink developed by the Austrian company Red Bull GmbH. Originating from Austria in the mid-1980s, it is made as a sugar-free alternative to the original Red Bull formula. This drink is classified under functional beverages, designed to enhance energy levels and mental focus. It contains 20 calories per 8.4 oz (250 ml) serving and provides caffeine (80 mg), taurine, B vitamins (B3, B5, B6, B12), and artificial sweeteners (aspartame and acesulfame K). While it delivers energy-boosting ingredients, it lacks macronutrients like protein and fat, and its carbohydrate level is minimal due to the absence of sugar.
Health Benefits
- Caffeine improves mental alertness and reduces fatigue; 80 mg per serving enhances focus and energy levels.
- Vitamin B6 aids in energy metabolism and cognitive function, contributing to reduced tiredness.
- Vitamin B12 supports healthy red blood cell production and improves neurological health, critical for maintaining energy.
Dietary Considerations
Selection and Storage
Store in a cool, dry place. Avoid freezing and shake gently before opening for optimal carbonation.
Common Questions About Redbull sugar free Nutrition
What is the nutritional content of Red Bull Sugar Free?
Red Bull Sugar Free contains 10 calories per 8.4 fl oz can, with 0g of protein, 0g of fat, and 3g of carbohydrates. It is also fortified with B-vitamins, including B3 (niacin), B6, and B12, which can support energy metabolism.
Can I drink Red Bull Sugar Free on a keto or low-carb diet?
Yes, Red Bull Sugar Free is compatible with keto and low-carb diets as it contains only 3g of carbohydrates and no sugar. It is sweetened with aspartame and acesulfame K, which do not interfere with ketosis.
Are there health concerns with drinking Red Bull Sugar Free?
While Red Bull Sugar Free eliminates sugar, it contains 80mg of caffeine per 8.4 oz can, which can cause side effects like anxiety, jitters, or sleep disruption if consumed excessively. Additionally, the artificial sweeteners aspartame and acesulfame K may be a concern for some individuals.
What is the recommended serving size for Red Bull Sugar Free?
The standard serving size is one 8.4 fl oz can. It is advised not to consume more than 400mg of caffeine daily (approximately five cans) to stay within safe limits.
How does Red Bull Sugar Free compare to regular Red Bull?
Red Bull Sugar Free contains only 10 calories and 3g of carbohydrates, whereas regular Red Bull has 110 calories and 27g of sugar per 8.4 oz can. Both versions provide the same amount of caffeine (80mg) and B-vitamins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
