1 serving (150 grams) contains 380 calories, 15.0 grams of protein, 17.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
599.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1277.6 mg | 55% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red baron pizza
Red Baron Pizza is a popular frozen pizza brand originating from the United States, offering a variety of classic Italian-inspired pizza styles such as pepperoni, four cheese, and supreme. As a processed food, it is known for its convenience and consistency in flavor, making it a staple for quick meals. Nutritionally, servings typically provide a mix of carbohydrates, fats, and protein, along with some micronutrients like calcium (from cheese). However, it often contains high levels of sodium and saturated fats. It is primarily consumed as a comfort or convenience food and is not considered a health-focused choice.
Health Benefits
- Provides calcium which supports bone health due to its cheese content.
- Offers protein which helps in muscle repair and growth from meat toppings like pepperoni or sausage.
- Contains carbohydrates for quick energy sourced from the crust.
Dietary Considerations
Selection and Storage
Keep frozen until ready to bake. Cook according to package instructions for food safety and optimal texture.
Common Questions About Red baron pizza Nutrition
How many calories and how much protein does Red Baron Pizza have per serving?
A serving of Red Baron Pepperoni Pizza (one-third of a pizza, about 131g) contains approximately 380 calories and 16g of protein. The exact nutritional content may vary depending on the specific variety of Red Baron Pizza.
Can I eat Red Baron Pizza on a keto diet?
Red Baron Pizza is not keto-friendly as it contains a high amount of carbohydrates due to its crust. A single serving can have around 39g of carbs, far exceeding the daily allowance for most keto diets.
What are the health concerns with eating Red Baron Pizza regularly?
Red Baron Pizza is high in sodium, with one serving providing about 810mg, which is over one-third of the recommended daily limit. It also contains saturated fats and should be eaten in moderation to avoid potential long-term health issues like high blood pressure or heart disease.
What is the recommended portion size for Red Baron Pizza?
The recommended serving size is one-third of a pizza (approximately 131g). If you're looking to balance your meal, try pairing it with a side salad or vegetables to increase your fiber intake.
How does Red Baron Pizza compare to other frozen pizza brands?
Red Baron Pizza is known for its crispy crust and classic flavors, but it often contains similar calorie and sodium levels as other frozen pizza brands like DiGiorno or Tombstone. Choosing a thin-crust option can help reduce calories and carbs compared to thick-crust varieties.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
