1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raviolis Rellenos De Queso Ricotta are a classic Italian-inspired dish featuring delicate pasta pockets filled with creamy ricotta cheese. Often paired with marinara, pesto, or butter sauces, this rich and satisfying meal showcases the versatile flavors of Italian cuisine. The ravioli dough is made from flour, eggs, and olive oil, while the filling consists of ricotta cheese, sometimes blended with herbs and Parmesan for added depth. Ricotta provides a good source of protein and calcium, contributing to bone health, but the dish can be relatively high in calories, fat, and carbohydrates, depending on the preparation and sauce. This comforting recipe can be enjoyed in moderation as part of a balanced diet, and whole-grain pasta alternatives or lighter sauces may enhance its nutritional profile. Perfect for fans of creamy, flavorful dishes, ravioli brings a touch of indulgent Italian tradition to the table.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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