1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli al gorgonzola e noci
Ravioli Al Gorgonzola E Noci is a traditional Italian dish that combines tender ravioli pasta filled with ricotta or spinach, smothered in a creamy Gorgonzola cheese sauce, and topped with crunchy, toasted walnuts. Originating from Northern Italy, particularly the Lombardy region, this dish showcases bold flavors balanced by the nuttiness of walnuts. Gorgonzola, a type of blue cheese, is rich in flavor but also in fat, making the dish indulgent yet satisfying. Walnuts add texture and are a source of heart-healthy omega-3 fatty acids, while the pasta provides carbohydrates for energy. However, its high-calorie and sodium content may require mindful portion control, especially for those watching their fat or salt intake. While not a low-calorie option, Ravioli Al Gorgonzola E Noci reflects the comforting and nuanced balance of Italian cuisine, perfect for occasional indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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