1 serving (50 grams) contains 100 calories, 11.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1656.1 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.0 g | 104% | |
| Vitamin D | 946.4 mcg | 4732% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rauchlachsstreifen
Rauchlachsstreifen, or smoked salmon strips, are a delicacy originating from Northern European cuisine, particularly popular in Scandinavian and German dishes. Made by curing fresh salmon fillets with salt and smoking them, these thin slices boast a rich, smoky flavor and tender texture. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins such as B12 and D, Rauchlachsstreifen are celebrated for their heart-healthy properties, supporting brain health and reducing inflammation. However, they can be high in sodium due to the curing process, making moderation important for those monitoring their salt intake. Versatile in use, smoked salmon strips can be enjoyed on whole-grain bread, tossed into salads, or paired with creamy spreads for a nutritious and flavorful addition to meals. Always check for sustainably sourced options to ensure environmental responsibility and optimal quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
