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Rabbit cooked

Rabbit cooked

Meat

Item Rating: 73/100

1 serving (100 grams) contains 173 calories, 27.0 grams of protein, 6.5 grams of fat, and 0.0 grams of carbohydrates.

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ZEAL Pet Food
411.9
calories
64.3
protein
0
carbohydrates
15.5
fat

Nutrition Information

1 cup (238.1g)
Calories
411.9
% Daily Value*
Total Fat 15.5 g 19%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 195.2 mg 65%
Sodium 111.9 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 8.3 mg 46%
Potassium 695.2 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
64.8%
35.2%
Fat: 139 cal (35.2%)
Protein: 257 cal (64.8%)
Carbs: 0 cal (0.0%)

About Rabbit cooked

Rabbit, cooked, is a lean and protein-rich meat often featured in European, Middle Eastern, and North African cuisines. It is commonly prepared through roasting, braising, or stewing, and paired with herbs like rosemary or thyme to enhance its mild, slightly gamey flavor. Rabbit is an excellent source of high-quality protein, containing essential amino acids that support muscle repair and overall health. It is relatively low in fat compared to other meats like pork or beef and provides key nutrients such as iron, phosphorus, potassium, and vitamins B6 and B12, which play important roles in energy metabolism and red blood cell formation. However, due to its low fat content, overcooking can result in dryness. While rabbit is nutrient-dense, its health aspects can vary depending on preparation methods—recipes that incorporate heavy sauces or frying may increase calorie and fat content. Overall, rabbit offers a versatile and nutritious addition to many meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.