1 serving (50 grams) contains 150 calories, 1.0 grams of protein, 2.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 165.9 g | 60% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 142.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quince paste with walnut
Quince Paste with Walnut is a delightful fusion of sweet and nutty flavors, commonly found in Mediterranean and Middle Eastern cuisines. Made from ripe quince fruit boiled into a thick, fragrant paste, it is sweetened with sugar and paired with crunchy, nutrient-rich walnuts. The quince offers a natural source of dietary fiber and vitamin C, supporting digestive health and immune function. Walnuts provide heart-healthy fats, protein, and essential omega-3 fatty acids, making them a nutritious addition to this treat. While its wholesome ingredients lend health benefits, quince paste tends to be high in sugar, so moderation is key. Often enjoyed as a pairing with cheese, crackers, or as a dessert topping, Quince Paste with Walnut is both indulgent and nutritious when consumed in balanced portions. This traditional snack embodies the rich flavors and artisanal heritage of its origins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
