1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
884.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1436.5 mg | 62% | |
| Total Carbohydrates | 182.3 g | 66% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 66.3 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 552.5 mg | 42% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 663.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker oats instant peaches and cream oatmeal
Quaker Oats Instant Peaches and Cream Oatmeal brings a convenient and delicious twist to breakfast with its creamy texture and sweet peach flavor. Inspired by classic American comfort foods, this instant oatmeal combines whole grain oats with dried peach pieces and a blend of sugar and cream for a satisfying start to your day. Each serving provides a good source of fiber from the oats, beneficial for digestive health. However, it also contains added sugars, so moderation is key if you're watching your sugar intake. Easy to prepare with just hot water or milk, this oatmeal is perfect for busy mornings when you need a wholesome, flavorful meal in minutes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
