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Pumpkin spice chai tea

Pumpkin spice chai tea

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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120
calories
2.0
protein
22.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.2%
7.0%
15.8%
Fat: 18 cal (15.8%)
Protein: 8 cal (7.0%)
Carbs: 88 cal (77.2%)

About Pumpkin spice chai tea

Pumpkin Spice Chai Tea is a warm, aromatic blend that combines the earthy richness of traditional Indian chai with the seasonal flavors of pumpkin spice. This comforting beverage features black tea, a mix of spices like cinnamon, cardamom, ginger, nutmeg, and cloves, and a hint of creamy pumpkin flavoring. Originating from the Indian subcontinent, chai is known for its robust spices and healthful properties, such as anti-inflammatory benefits from ginger and antioxidants from black tea. Pumpkin spice adds a festive twist, though added sweeteners or cream can increase calorie and sugar content. When enjoyed with moderation or customized with lower-sugar alternatives, Pumpkin Spice Chai Tea can be a delicious, warming treat perfect for fall.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.