1 serving (250 grams) contains 150 calories, 20.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 188.7 mg | 8% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin protein drink
Meet the Pumpkin Protein Drink, a wholesome blend inspired by the flavors of autumn. This creamy beverage combines real pumpkin puree, plant-based or whey protein, a touch of warm spices like cinnamon and nutmeg, and a natural sweetener such as honey or maple syrup. Packed with nutrients, it offers a good dose of protein for muscle recovery, beta-carotene from pumpkin for eye health, and dietary fiber to support digestion. Low in unhealthy fats and refined sugars, this drink suits those seeking a balanced, seasonal snack or post-workout option. Its roots lie in comforting fall flavors, giving it a rich, nostalgic taste perfect for cooler months. While lush in texture, be mindful of portion sizes to manage caloric intake if sweeteners are included. Enjoy it as a healthy indulgence that nourishes the body while satisfying your seasonal cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
