1 serving (250 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pui cu legume mexicane
Pui cu Legume Mexicane is a flavorful dish that combines tender chicken with a vibrant mix of Mexican-inspired vegetables, such as bell peppers, corn, black beans, tomatoes, and onions. Enhanced with bold spices like cumin, chili powder, and paprika, this dish offers a taste of Latin American cuisine. High in protein from the chicken and packed with fiber, vitamins, and antioxidants from the vegetables, it’s a nutritious option that supports overall health. The black beans contribute plant-based protein and heart-healthy potassium, while the colorful vegetables provide essential nutrients like vitamin C and beta-carotene. Typically prepared with minimal added fats, it can be a wholesome, low-calorie meal. However, individuals mindful of sodium intake should watch for added salt or processed ingredients in certain recipes. Pui cu Legume Mexicane is an excellent choice for anyone seeking a balanced, nutrient-rich dish with robust, satisfying flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
