1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Protein No Sugar Carrot Cake is a modern twist on the classic dessert, combining indulgence with nutritional benefits. Inspired by traditional carrot cakes, this version swaps refined sugar for natural sweeteners like dates or stevia and incorporates protein powders or Greek yogurt to boost protein content. Made with fresh carrots, whole wheat flour, and heart-healthy oils like coconut or avocado, it delivers the comforting flavors of cinnamon and nutmeg. This dessert is rich in fiber from the carrots and whole grains, supporting digestion, while the added protein aids muscle repair and satiety. With no refined sugar and reduced fat, it’s a guilt-free option for health-conscious eaters. However, some variations may still have calorie-dense ingredients like nuts or dried fruits, so portion control remains key. Perfect for those seeking a nutritious treat without sacrificing taste, it bridges the gap between wholesome eating and satisfying dessert cravings.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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