1 serving (19 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 262.5 g | 95% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 262.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Powdered gatorade
Powdered Gatorade is a sports drink mix designed to help replenish electrolytes and carbohydrates lost during physical activity. Originating in the United States, it was developed to support hydration and performance for athletes. The ingredients typically include sugar, dextrose, citric acid, natural and artificial flavors, salt, and a blend of electrolytes like sodium and potassium. When mixed with water, it becomes a quick source of hydration and energy, making it ideal for intense workouts or endurance sports. The product is low in fat and provides essential electrolytes to help maintain fluid balance and muscle function. However, its high sugar content may not be suitable for those with specific dietary concerns or those aiming to reduce sugar intake. Powdered Gatorade is a convenient option for athletes but should be consumed in moderation in a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
