Potatoes with aigrelette sauce

Potatoes with aigrelette sauce

Appetizer

Item Rating: 75/100

1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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176.5
calories
3.5
protein
35.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 352.9 mg 15%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.5%
7.1%
21.4%
Fat: 42 cal (21.4%)
Protein: 14 cal (7.1%)
Carbs: 141 cal (71.5%)

About Potatoes with aigrelette sauce

Potatoes with Aigrelette Sauce is a classic French dish that showcases simple, rich flavors. The centerpiece is boiled or steamed potatoes, often served sliced or cubed for easy pairing with the sauce. Aigrelette sauce, a tangy blend featuring mustard, vinegar, oil, and sometimes herbs, adds brightness and depth, complementing the earthy taste of the potatoes. Originating from traditional French home cooking, this dish is a versatile accompaniment or a light course on its own. From a nutritional standpoint, the potatoes provide a source of fiber, potassium, and vitamin C, essential for maintaining balanced energy and supporting heart health. The sauce, while flavorful, can be high in fat depending on the amount of oil used, making moderation important. Overall, Potatoes with Aigrelette Sauce strikes a harmonious balance of taste and simplicity, appealing to those looking for a satisfying, wholesome dish rooted in European culinary tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.