1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 8.0 mcg | 40% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato with chicken and beef
Potato with Chicken and Beef is a hearty, protein-rich dish featuring tender chunks of chicken and beef simmered alongside soft, flavorful potatoes. A staple in various cuisines, particularly those with rich, stew-like traditions such as Eastern European or Middle Eastern cooking, this dish often incorporates onions, garlic, and an array of warming spices for depth of flavor. Potatoes provide a source of complex carbohydrates, while chicken and beef supply essential proteins and vital nutrients like iron and B vitamins. However, depending on preparation, the beef can contribute saturated fat, making portion size and cooking methods integral to its health profile. Ideally, opting for lean cuts of meat and minimal oil can keep the dish nutritious without sacrificing taste. Popular for its comforting, balanced flavor, Potato with Chicken and Beef can be an excellent choice for a well-rounded meal when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
