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Potato and bacon soup

Potato and bacon soup

Soup

Item Rating: 66/100

1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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ZEAL Pet Food
188.7
calories
7.5
protein
18.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 0.9 mg 5%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.7%
15.8%
44.5%
Fat: 84 cal (44.5%)
Protein: 30 cal (15.8%)
Carbs: 75 cal (39.7%)

About Potato and bacon soup

Potato and Bacon Soup is a hearty, comforting dish with origins rooted in Western cuisine, commonly associated with home-style cooking. The soup typically includes creamy potatoes, crispy bacon, onions, garlic, chicken broth, and often a touch of cream or milk to enhance its richness. Herbs like chives or parsley are frequently added for flavor and garnish. The potatoes provide a good source of carbohydrates and dietary fiber, while the onions and garlic contribute antioxidants and immune-supporting properties. However, the bacon brings saturated fats and a significant sodium content, which should be considered by those monitoring heart health or salt intake. If prepared with reduced-fat dairy and leaner cuts of bacon, this soup can be moderately health-conscious while still delivering its signature savory taste. Popular in cold climates and comforting meals, it’s a timeless favorite among hearty soup enthusiasts.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.