1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork mince and stuffing pastry
Pork Mince and Stuffing Pastry is a savory dish featuring seasoned ground pork paired with a flavorful stuffing mixture, encased in buttery, flaky pastry. This dish combines the richness of pork with the aromatic blend of herbs and breadcrumbs found in traditional stuffing, creating a comforting and indulgent bite. Originating from British cuisine, it reflects the classic flavors often associated with holiday meals or hearty snacks. While pork provides protein and essential nutrients like iron and zinc, its fat content can be high, particularly in minced versions. The pastry, while delicious, is also calorie-dense due to its butter or shortening content. For a healthier twist, lean pork and whole wheat pastry alternatives can be used. This dish is ideal for occasional enjoyment and pairs well with fresh vegetables or a crisp salad to balance its richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
