1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Curry Thai is a flavorful dish rooted in Thai cuisine, celebrated for its perfect balance of savory, spicy, and aromatic flavors. This dish typically features tender pork simmered in a rich coconut milk-based curry, infused with a blend of fragrant spices such as lemongrass, galangal, and turmeric. Often accompanied by vegetables like bell peppers, bamboo shoots, and Thai basil, Pork Curry Thai showcases the vibrant and diverse ingredients of Thai cooking. While the coconut milk adds creaminess and depth of flavor, it also increases fat content, so portion control is key. The inclusion of protein-packed pork and fiber-rich vegetables makes it a wholesome option. However, the dish can be high in sodium due to fish sauce and curry paste, so mindful preparation can make it a healthier indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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