1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork cheek with dried carrot stir-fried
Pork Cheek with Dried Carrot Stir-Fried is a flavorful dish originating from Asian-inspired cuisine, characterized by its robust and savory profile. The tender pork cheeks, known for their rich and succulent texture, are stir-fried with dried carrot slices, which bring a concentrated sweetness and depth to the dish. Garnished with aromatic spices and herbs, the dish often incorporates garlic, ginger, and soy sauce, enhancing its umami appeal. While pork cheeks are a source of high-quality protein and essential vitamins such as B6 and B12, they are also relatively high in fat, making moderation key for a balanced diet. Dried carrots contribute fiber, antioxidants, and vital nutrients like beta-carotene, supporting eye health and immunity. Prepared with minimal oil and a balance of nutrient-rich vegetables, this dish can be a satisfying option when paired responsibly within a wholesome meal plan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
