Pork broth ramen

Pork broth ramen

Dinner

Item Rating: 67/100

1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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216
calories
9.6
protein
28.8
carbohydrates
7.2
fat

Nutrition Information

1 cup (240g)
Calories
216
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 864 mg 37%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 1.0 mg 5%
Potassium 144 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.7%
17.6%
29.7%
Fat: 64 cal (29.7%)
Protein: 38 cal (17.6%)
Carbs: 115 cal (52.7%)

About Pork broth ramen

Pork Broth Ramen is a savory Japanese noodle dish celebrated for its rich and flavorful broth. Traditionally made with slow-simmered pork bones, the broth is infused with a creamy texture and deep umami taste. The bowl typically includes ramen noodles, slices of tender chashu pork, green onions, a soft-boiled egg, and other toppings like seaweed or bamboo shoots. Originating in Japan, this hearty comfort food is enjoyed worldwide as a symbol of authenticity and indulgence. While the dish provides protein from the pork and eggs, as well as beneficial minerals from the broth, it can be high in sodium and saturated fats. Balanced nutrition can be achieved by moderating portion size and including lighter toppings, such as vegetables. Pork Broth Ramen is a delightful combination of tradition and taste, but mindful consumption is important for a healthier approach to this iconic meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.