1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 144 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Broth Ramen is a savory Japanese noodle dish celebrated for its rich and flavorful broth. Traditionally made with slow-simmered pork bones, the broth is infused with a creamy texture and deep umami taste. The bowl typically includes ramen noodles, slices of tender chashu pork, green onions, a soft-boiled egg, and other toppings like seaweed or bamboo shoots. Originating in Japan, this hearty comfort food is enjoyed worldwide as a symbol of authenticity and indulgence. While the dish provides protein from the pork and eggs, as well as beneficial minerals from the broth, it can be high in sodium and saturated fats. Balanced nutrition can be achieved by moderating portion size and including lighter toppings, such as vegetables. Pork Broth Ramen is a delightful combination of tradition and taste, but mindful consumption is important for a healthier approach to this iconic meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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