1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 35.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly and cauliflower curry
Pork Belly and Cauliflower Curry is a flavorful dish inspired by South Asian cuisine, blending aromatic spices with hearty, nutritious ingredients. Tender pork belly is slow-cooked until richly caramelized, adding depth and indulgence, while roasted cauliflower provides earthy balance. The curry base is crafted from tomatoes, garlic, ginger, and a medley of spices such as turmeric, cumin, and coriander, offering antioxidants and anti-inflammatory properties. Coconut milk lends creaminess while moderating the heat of chili, making it appealing to diverse palates. This dish delivers a mix of protein from the pork and vitamins like B6 and Vitamin C from the cauliflower. Though rich in flavor, the pork belly is higher in saturated fat, making portion control essential for maintaining a balanced diet. Pairing it with whole-grain rice or quinoa adds fiber and completes the meal. Pork Belly and Cauliflower Curry is a satisfying fusion of indulgence and nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
