1 serving (80 grams) contains 330 calories, 6.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
970.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 29.4 g | 147% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 14.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.2 mg | 6% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppy seed croissant
A poppy seed croissant is a delicate pastry rooted in French cuisine, widely admired for its flaky texture and slightly nutty flavor. Crafted from buttery, layered dough, its golden exterior is often sprinkled with crunchy poppy seeds, adding both visual appeal and taste. The key ingredients typically include flour, butter, sugar, yeast, milk, and a pinch of salt, combined to achieve the croissant’s signature flakiness. While poppy seeds are a rich source of calcium, magnesium, and healthy fats, the croissant itself is calorie-dense, primarily due to its high butter content. It's a treat best enjoyed in moderation, as it offers minimal protein or fiber but may provide a quick energy boost thanks to its carbohydrate content. Perfect for breakfast or an indulgent snack, this pastry blends the delight of classic French baking with a subtle textured twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
