1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 120.0 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn oreville
Popcorn Oreville is a popular snack made from whole-grain corn kernels, originating from traditional American cuisine. Known for its light and airy texture, this variety is typically air-popped or prepared with minimal oil, making it a healthier alternative to many processed snacks. Popcorn Oreville is naturally high in fiber, supporting digestive health, and contains antioxidants like polyphenols, which contribute to overall wellness. Low in calories when plain, it can easily adapt to both savory and sweet flavor profiles. However, nutritional aspects can vary significantly depending on added ingredients like butter, salt, caramel, or cheese, which can increase its fat, calorie, and sodium content. In moderation, simple preparations of Popcorn Oreville can be a satisfying and nutrient-rich snack option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
