1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80 g | 102% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120.0 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn bag
Popcorn bag snacks are a popular treat made from air-popped or oil-popped whole corn kernels. Originating from North America, popcorn has been enjoyed for centuries and remains a favorite for its light, crunchy texture. Ingredients typically include corn kernels, oil, and salt, though flavored varieties may add butter, sugar, cheese, or spices. Plain popcorn is a whole grain, rich in dietary fiber, and low in fat, making it a healthy snack option when consumed in moderation. However, pre-packaged versions may contain added sugars, high sodium levels, and artificial flavorings, which can detract from its nutritional benefits. Air-popped popcorn without added toppings is the healthiest option, providing a satisfying, guilt-free crunch. When choosing a popcorn bag, check the nutritional label for additives and portion sizes to enjoy this snack as part of a balanced diet.
