1 serving (28 grams) contains 120 calories, 1.5 grams of protein, 6.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.4 mg | 14% | |
| Sodium | 847.5 mg | 36% | |
| Total Carbohydrates | 118.6 g | 43% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 50.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain mini donut
The Plain Mini Donut is a bite-sized treat popular in American cuisine, often enjoyed as a quick snack or dessert. Made from a simple dough of flour, sugar, eggs, butter, and milk, these donuts are fried until golden brown, offering a crisp exterior and soft, airy interior. Though irresistibly delicious, Plain Mini Donuts are calorie-dense and typically high in refined carbohydrates, sugars, and fats, making them a less wholesome choice for regular consumption. However, their compact size offers a smaller portion that can fit within a balanced diet when enjoyed in moderation. While lacking significant nutritional benefits, they provide a quick source of energy. Pairing Plain Mini Donuts with nutritious sides like fresh fruit or opting for baked versions can enhance their healthfulness while retaining their classic charm.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
