1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinacolada yoghurt
Pinacolada Yoghurt is a tropical-inspired treat that combines the creamy texture of yoghurt with the vibrant flavors of pineapple and coconut. Drawing from the classic Caribbean cocktail, this yoghurt offers a refreshing taste reminiscent of island cuisine. Made with blended pineapples, shredded coconut, and lightly sweetened yoghurt, it delivers a balance of fruity zest and smooth richness. Naturally rich in probiotics, it supports digestive health and adds beneficial nutrients like calcium and vitamin C to your diet. However, the sweetened components, such as added sugars or syrups, can push its calorie content higher—making moderation key for those watching their sugar intake. Enjoy it as a quick breakfast, midday snack, or light dessert to bring a bit of tropical sunshine to your day. Whether paired with granola or enjoyed solo, Pinacolada Yoghurt is a delicious way to indulge while reaping some nutritious benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
