1 serving (120 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 200.0 mcg | 1000% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3 mg | 16% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petit pain au lait au saumon
Petit Pain Au Lait Au Saumon is a French-inspired dish featuring soft milk bread rolls filled with delicately smoked salmon. The bread, known for its tender, slightly sweet texture, is enriched with milk and butter, providing a satisfying richness. The smoked salmon brings a luxurious savory quality, along with a healthy dose of omega-3 fatty acids, which are beneficial for heart and brain health. Typically, this dish may include complementary ingredients like cream cheese, dill, or lemon zest for added flavor and freshness. While the omega-3s from the salmon and some calcium from the milk bread are nutritional positives, the rolls can be higher in refined carbs and saturated fats due to butter. This dish represents the elegance and balance of French cuisine, making it an indulgent yet nutrient-rich choice for special occasions or gourmet snacking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
