Pesto tortellini pasta

Pesto tortellini pasta

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
14.1
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
15.2%
34.1%
Fat: 126 cal (34.1%)
Protein: 56 cal (15.2%)
Carbs: 188 cal (50.7%)

About Pesto tortellini pasta

Pesto Tortellini Pasta is a flavorful Italian-inspired dish that combines tender, cheese-filled tortellini with a vibrant basil pesto sauce. The tortellini is made from fresh pasta dough, encasing a creamy blend of cheese, while the pesto features heart-healthy olive oil, fresh basil, pine nuts, garlic, and Parmesan cheese. Packed with protein from the cheese and healthy fats from the olive oil, it’s a balanced option when consumed in moderation. However, it can be higher in calories and sodium due to the cheese and Parmesan, so portion control is ideal. Topped with optional fresh cherry tomatoes or spinach, this dish can be elevated into a nutrient-rich meal. Pesto Tortellini Pasta is a simple yet indulgent choice that captures the essence of Italian culinary tradition while delivering a mix of comfort and nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.