1 serving (85 grams) contains 210 calories, 8.0 grams of protein, 11.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1194.4 mg | 51% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper jack taquito
The Pepper Jack Taquito is a flavorful snack inspired by Tex-Mex cuisine, combining creamy Pepper Jack cheese with lightly seasoned shredded chicken, rolled in a crispy flour tortilla. This convenient, handheld bite delivers a satisfying mix of zesty spice and crunchy texture. While it offers a good source of protein from the chicken, its indulgent layers of cheese and fried exterior may contribute higher amounts of saturated fat and calories. Ideal as a quick bite or appetizer, the taquito highlights the bold flavors that the fusion of Mexican and American cuisines is known for. Pairing with a fresh side such as salsa or guacamole can enhance its nutritional balance by adding vitamins and antioxidants to your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
