1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne tomatoe sauce
Penne Tomato Sauce is a classic dish inspired by Italian cuisine, featuring penne pasta combined with a flavorful tomato-based sauce. The sauce is typically crafted from ripe tomatoes, garlic, olive oil, onions, and a medley of herbs like basil and oregano, delivering a rich and aromatic profile. Often vegetarian, it may include optional ingredients like grated parmesan cheese or chili flakes for added depth. This dish is a great source of carbohydrates from the pasta, providing energy, and antioxidants like lycopene from the tomatoes, which support heart health. Olive oil contributes healthy fats, while garlic and herbs offer anti-inflammatory properties. However, some versions may be high in sodium or include added sugars in pre-made sauces, so opting for homemade or low-sodium options can improve its nutritional value. Penne Tomato Sauce is a versatile comfort food that combines simplicity with wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
