1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 40.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter and oat ball
Peanut Butter and Oat Balls are a no-bake snack made with rolled oats, creamy peanut butter, honey, and often mixed with ingredients like chia seeds, flaxseeds, or dark chocolate chips. Originating from modern health-conscious kitchens, they embody the simplicity and versatility of nutrient-dense foods. This wholesome treat is packed with fiber, healthy fats, and protein, making it a quick energy booster and an ideal snack for post-workout recovery or midday cravings. The oats contribute heart-healthy benefits, while peanut butter adds a dose of protein and essential nutrients like magnesium and vitamin E. Honey serves as a natural sweetener, steering clear of refined sugars often found in packaged snacks. While these bites are health-forward, portion control is vital, as they can be calorie-dense due to the peanut butter. Perfectly chewy and satisfyingly sweet, Peanut Butter and Oat Balls are a delightful way to fuel your body and indulge responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
