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Peanut ang ku kueh

Peanut ang ku kueh

Dessert

Item Rating: 67/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
calories
11.9
protein
95.2
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.1%
8.9%
20.0%
Fat: 107 cal (20.0%)
Protein: 47 cal (8.9%)
Carbs: 380 cal (71.1%)

About Peanut ang ku kueh

Peanut Ang Ku Kueh is a traditional Chinese pastry originating from Fujian, China, and is also popular in Southeast Asia, particularly Singapore and Malaysia. This sticky rice snack is characterized by its vibrant red hue, symbolizing joy and prosperity, and its soft, chewy texture. Made from glutinous rice flour and sweet peanut filling, it is shaped like a tortoise shell and steamed to perfection. The peanut filling adds protein and healthy fats, while the glutinous rice flour contributes quick energy through carbohydrates. While it is cholesterol-free and low in saturated fats, its high sugar content and refined carbs make it less ideal for health-conscious individuals or diabetics. Nonetheless, Peanut Ang Ku Kueh is a cultural treat often enjoyed during festive occasions and celebrations, valued for its auspicious symbolism and comforting flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.