1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pato crujiente
Pato Crujiente, or "Crispy Duck," is a flavorful dish often associated with East Asian cuisine, particularly Chinese culinary traditions. This indulgent delicacy features tender duck meat, typically marinated in a blend of aromatic spices and sauces, such as soy, hoisin, or five-spice powder, and then roasted or fried to perfection for a crispy outer layer. Served with pancakes, fresh cucumber, scallions, and a tangy-sweet sauce, it offers a delightful balance of textures and flavors. Nutritionally, duck is a rich source of protein, iron, and B vitamins, which support muscle and energy metabolism. However, its high fat content, especially in the skin, and use of sugar-laden sauces can make it calorie-dense and less ideal for low-fat diets. Moderation and pairing it with fresh vegetables can enhance its nutritional profile while delivering an unforgettable dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
