1 serving (150 grams) contains 320 calories, 28.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.5 mg | 57% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.2 g | 88% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan-basil roasted chicken thighs
Parmesan-Basil Roasted Chicken Thighs are a flavorful dish inspired by Italian cuisine, blending tender, bone-in chicken thighs with aromatic herbs and a crispy Parmesan crust. The chicken is marinated with olive oil, garlic, fresh basil, and a touch of lemon juice, then oven-roasted to golden perfection. This dish offers a hearty dose of protein, essential for muscle repair, while the olive oil and basil contribute antioxidants and healthy fats. Parmesan cheese provides savory richness, though it adds some saturated fat and sodium. Removing the skin can further reduce fat content for a lighter option. With its balance of nourishing ingredients and Mediterranean flavors, these roasted chicken thighs make a wholesome and satisfying meal when paired with roasted vegetables or a fresh green salad.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
