Pappadam
One cup of Pappadam is around 238 grams and contains approximately 881 calories, 12 grams of protein, 36 grams of fat, and 131 grams of carbohydrates.
Pappadam is a crispy, thin Indian flatbread made from lentil flour, rice flour, or chickpea flour. Originating from South Asia, it’s a beloved accompaniment to meals, adding delightful crunch and flavor. Often seasoned with spices, Pappadam can be enjoyed plain or fried for an extra crispy texture. While it's low in calories and gluten-free, moderation is key, especially when fried, to keep it a healthy option. Perfect as a snack or a side dish, Pappadam brings both taste and tradition to your plate!