1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.5 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancakes with whipped cream and cherry topping
Pancakes with whipped cream and cherry topping are a delightful breakfast or dessert item often associated with American and European cuisines. This indulgent dish features soft, fluffy pancakes made from flour, eggs, milk, and a touch of sugar, layered with rich whipped cream and crowned by sweet, tangy cherries, often in a syrup or preserve. While pancakes provide a source of carbohydrates and can offer some protein depending on the recipe, the whipped cream and cherry topping add significant sugars and saturated fats, making this a treat best enjoyed in moderation. Opting for a whole-grain pancake mix or reducing the amount of whipped cream can make this dish a bit healthier. The cherries contribute antioxidants and vitamins like vitamin C, offering a touch of nutritional benefit. This combination is a satisfying blend of textures and flavors, perfect for special occasions or an indulgent start to the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
