1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad kra pao moo
Pad Kra Pao Moo, or Thai Basil Pork, is a popular dish from Thai cuisine renowned for its bold, savory flavors. It is made by stir-frying ground pork with garlic, chili, soy sauce, oyster sauce, fish sauce, and fresh holy basil leaves, often served over steamed jasmine rice and topped with a fried egg. The dish is celebrated for its aromatic profile and spicy kick. Nutrition-wise, Pad Kra Pao Moo provides protein from the pork and key vitamins from the holy basil and chili peppers. However, it is often high in sodium due to the sauces used, which can be a consideration for those monitoring their salt intake. When using lean cuts of pork, the dish becomes a healthier option while keeping its rich flavors intact. This dish is a satisfying blend of traditional Thai ingredients that balances taste with nutritional needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
