1 serving (50 grams) contains 70 calories, 8.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.9 mg | 157% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.2 mg | 10% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oyster caviar
Oyster caviar is a luxurious delicacy crafted from the roe of oysters, capturing the essence of the sea in tiny, nutrient-rich pearls. A staple in fine dining, oyster caviar is rooted in coastal cuisines, particularly those of Japan and France. It boasts high-quality protein, omega-3 fatty acids, and a wealth of essential minerals like zinc, iodine, and iron, which support immune function and overall health. Low in calories yet rich in flavor, it is considered a healthy indulgence when consumed in moderation. However, it is high in sodium, which may be a concern for individuals watching their salt intake. Its silky texture and briny taste make it a versatile ingredient in gourmet dishes and a prized addition to elevated seafood plates. Perfect for adventurous food lovers, oyster caviar is an exquisite option for those seeking nutrient-packed flavors from the ocean.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
