1 serving (50 grams) contains 70 calories, 8.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Nutrition Information
Calories |
331.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.9 mg | 157% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.2 mg | 10% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oyster caviar
Oyster caviar is a luxurious delicacy crafted from the roe of oysters, capturing the essence of the sea in tiny, nutrient-rich pearls. A staple in fine dining, oyster caviar is rooted in coastal cuisines, particularly those of Japan and France. It boasts high-quality protein, omega-3 fatty acids, and a wealth of essential minerals like zinc, iodine, and iron, which support immune function and overall health. Low in calories yet rich in flavor, it is considered a healthy indulgence when consumed in moderation. However, it is high in sodium, which may be a concern for individuals watching their salt intake. Its silky texture and briny taste make it a versatile ingredient in gourmet dishes and a prized addition to elevated seafood plates. Perfect for adventurous food lovers, oyster caviar is an exquisite option for those seeking nutrient-packed flavors from the ocean.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
