1 serving (140 grams) contains 200 calories, 7.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.7 mg | 5% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.7 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orzo cooked in chicken bone broth
Orzo cooked in chicken bone broth is a warm and flavorful dish that combines small, rice-shaped pasta with nutrient-rich bone broth. Originating from Mediterranean and Italian cuisines, orzo is a versatile ingredient often used in soups, salads, and side dishes. When simmered in chicken bone broth, the pasta absorbs the savory flavors and collagen-rich nutrients of the broth. Bone broth is known for its potential benefits, such as supporting joint health, improving gut health, and providing essential minerals like calcium and magnesium. While this dish delivers a comforting and nourishing experience, it is relatively high in carbohydrates because of the orzo. To keep it balanced, consider pairing it with protein, vegetables, or a healthy fat. Simple yet wholesome, orzo cooked in chicken bone broth is a fusion of taste and nutrition suitable for a variety of meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
