1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 805.6 mg | 35% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ore-ida potatoes
Ore-Ida Potatoes are a versatile and convenient option for enjoying classic potato-based dishes. Made from 100% real potatoes, Ore-Ida products include options like fries, hash browns, and tots, offering a taste rooted in American comfort food cuisine. They are known for their crispy texture and satisfying flavor, perfect for side dishes or snacks. Nutrition-wise, Ore-Ida Potatoes provide potassium and dietary fiber, important for maintaining healthy blood pressure and digestion. However, some varieties may be high in sodium or contain added fats due to pre-frying or seasoning, depending on the specific product. A great option for quick preparation, Ore-Ida Potatoes fit well into balanced meals when paired with nutrient-rich proteins and vegetables. Always check the nutrition label for details to make informed dietary choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
