1 serving (500 grams) contains 300 calories, 2.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 18.9 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 71.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oolong bubble tea
Oolong Bubble Tea combines the robust flavor of oolong tea, a traditional Chinese tea known for its semi-fermented process, with chewy tapioca pearls for a delightful texture. This popular drink merges elements of East Asian cuisine with a modern twist, offering a unique balance of sweetness and earthiness. Typically served cold, it features oolong tea, milk or non-dairy creamer, sweeteners, and tapioca pearls. Oolong tea is rich in antioxidants, which may support heart health and aid digestion, while its moderate caffeine content provides a gentle energy boost. However, the addition of sugar and tapioca can increase calorie and carbohydrate content, making it less suitable for those seeking low-sugar options. Customization allows for reduced sweetness or dairy-free alternatives to enhance its health profile. Oolong Bubble Tea is a flavorful indulgence that can be adjusted for a more nutritious sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
