1 serving (136 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
350.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.8 mg | 0% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 96.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One minute white rice packet
One Minute White Rice Packet delivers convenience and simplicity in every serving. Made from 100% long-grain white rice, this quick-cooking option is ideal for busy lifestyles or as part of hearty meals inspired by global cuisines, including Asian, Latin American, and Middle Eastern dishes. The rice is pre-cooked and sealed for freshness, ensuring consistent texture and flavor in just 60 seconds. While white rice is low in fiber and lacks some nutrients compared to brown rice, it provides a great source of carbohydrates for sustained energy and is naturally gluten-free, making it suitable for various dietary needs. This product contains no added preservatives or artificial flavorings, allowing for a clean and neutral base to pair with vegetables, proteins, or sauces. Its refined nature means moderate consumption is recommended, particularly for balanced diets seeking a wider range of nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
